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Recommended Use: TAKE 1 CAPSULE WITH 8oz OF COLD WATER ON AN EMPTY STOMACH TO ASSESS TOLERANCE. To diminish the effects, take with food. If tolerance is achieved, take two capsules. DO NOT EXCEED TWO CAPSULES IN 24 HOURS. DO NOT USE LESS THAN 8 HOURS BEFORE BEDTIME.

WARNING: DO NOT exceed 1 serving (1 scoop) per training day. Avoid eating within 45 minutes of taking 315pre. Not intended for use by persons under the age of 18 years. Do not exceed recommended dose. Do not take for more than (8) consecutive weeks. This product should not be taken by women that are pregnant, contemplating pregnancy or lactating women. Get the consent of a licensed physician before using this product, especially if you are taking ANY medications or have ANY medical conditions. Drink plenty of fluids when taking this product and any other dietary supplements. Do not take this product if you experience any anxiety or nervousness. KEEP THIS PRODUCT AND ALL SUPPLEMENTS OUT OF THE REACH OF CHILDREN.

CAFFEINE WARNING: The recommended serving of this product contains approximately as much caffeine as 1-3 cups of coffee. Do not consume caffeine or combine with other stimulant sources, including but not limited to, coffee, tea, soda, energy drinks, weight-loss products, etc. Too much caffeine may cause nervousness, irritability, sleeplessness and occasionally rapid heartbeat. Discontinue use if you experience dizziness, severe headache and/or rapid heartbeat.

***These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.***

***STORE IN A COOL DRY PLACE***